You guessed it foodies! This is a post dedicated to a
beautiful, versatile, delicious food (drum roll please!) PIZZA!! Yum yum yum! I’m sure that you are by now aware that
all things gluten have delicious alternatives hiding out just waiting for you
to find them! In this case, it’s delicious pizza!
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Gluten free pizzas and gluten
containing pizzas have many similarities and many differences all at the same
time! Gooey cheese? Check! Tangy, spicy, intoxicating sauce? Check! Toppings,
toppings galore? Check!! So… what are the differences you might ask. The crust
of course! Gluten is a protein that after being introduced to water and kneaded
a bit forms strong elastic support structures. These support structures hold
the shape of the bread as it rises, allowing breads with gluten in them to be
chewy, yet fluffy and light. For foods that do not contain gluten in them
however that elastic structure has to be built from some other ingredient. Eggs
work, but they tend to color foods yellow and in large quantities can taste far
to egg-y and be overwhelmingly dense. Enter guar gum. Guar gum is an edible,
elastic substance which can help form the structural element in gluten free
baked goods. Unfortunately guar gum isn’t as strong as gluten and has a
tendency to collapse if not introduced to a recipe in equal proportions; it
also tends to make foods a bit overly chewy. However it is magical in certain
recipes.
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But I digress. Since many of the
substitutes for gluten aren’t as strong, gluten free pizza crusts must
generally be kept thin or else the dough may collapse under the weight of the
toppings and create a dense, chewy well in the middle of the pizza. Are there
alternatives? Yes,
Amy’s has a delicious frozen pizza which you can also get
with dairy-free cheese. This pizza does have a thin crust, but as the crust is
flavorful it doesn’t detract.
Udi’s, a well-known gluten free bread company has
ready-made frozen or refrigerated pizza dough and pizza crusts available, and
Pamela’s, a gluten free bakery that produces delicious baked goods has a pizza
crust mix that, after being mixed with herbs and slathered with sauce, makes
delicious pizzas or bread sticks, depending on what you want.
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Gluten free pizza crusts brown just
as well as ‘regular’ pizza crusts, but they are generally thinner and a bit
like a cracker crust pizza. Since the dough is generally unable to stand up to
too much weight, the thicker the pizza, generally the heavier and denser the
crust becomes. Unlike traditional pizza crusts which bring a yeasty, bread
flavor to the pizza. Gluten free pizzas generally have a different (and
sometimes lighter) flavor, so if they are enhanced with herbs they bring more
flavor to the pizza themselves.
Both gluten free and regular pizzas
are very delicious, but the crust of a gluten free pizza is thin and crispy while
the crust on a regular pizza, although it is sometimes similarly thin (cracker
crust), generally is fluffier than gluten free crusts.
Have you ever had a gluten free
pizza? How was it? What is your favorite gluten free food or dish? (Veggie
dishes included).
NaOmi’s random gluten free
cooking/baking tip:
Always have a wide variety of
grains and nuts and beans on your hands, if you ever need a flour, a snack, or
a quick meal you can grind them up for flour pretty easily (blender or food
processor work the best) or you can toss them together with veggies (and a
protein selection) and voila dinner! Sautéed garlic almond chicken with steamed
veggies and rice anyone?
Your post is amazing and so informative! It actually makes me sad that I can't eat any peanuts and nuts since I'm allergic! :( otherwise, garlic almond chicken sounds delicious!
ReplyDeleteThank you! Don't be sad! Sauteed garlic chicken is very delicious too!
DeleteI've never made any thing gluten free so I am super excited to try some of your recipes especially this one! :)
ReplyDeleteYou should try it! :D
Deletegluten free pizza is delicious! i like this post
ReplyDeleteThank you!
DeleteI have never tried gluten free pizza, however it sounds healthier and delicious and that is something I will try.:)
ReplyDeleteYou definitely should!
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